Tropical Acai Bowl

Tropical Acai Bowl

This vegan açaí bowl recipe is packed with my favorite fruits as well as spinach to make it a nutritional powerhouse meal! You can change up the toppings as you like. I have been loving frozen mango and pomegranate seeds on top of my smoothie bowls lately because this combo has the perfect about if tartness and sweetness.   

Plantain Chips & Guacamole

Plantain Chips & Guacamole

Plantain Chips and Vegan Guacamole. BEST. COMBO. EVER. Plantain chips have way more nutritional value than Corn Tortilla Chips, which makes this a perfect healthy alternative. Plantains when cooked have around the same goodies nutritionally speaking as potatoes except plantains are higher in fiber and are richer in magnesium and potassium.

Mango Sushi (Vegan)

Mango Sushi (Vegan)

This vegan mango sushi is so good you wont even miss the fish (if that’s your thing). The mango texture gives this sushi recipe some fishy vibes without the fish! I love the tasty combination of the mango with the teryaki sauce! I chose to use brown rice to make my sushi a little healthier. It is harder to roll than traditional sushi rice, but I think it’s worth the extra effort. This dish is definitely healthy enough to be one of my weekly go-to meals. It’s quick, easy, fun, and a little different.

Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

This recipe is super easy so if you’re a beginning vegan chef then this is the recipe for you! This is by far the healthiest vegan Mac n cheese recipe in the world! By highlighting the fanciest nut of all the nuts, cashews, we are going to be able to create that creamy texture that mac and cheese has...

Different Styles of Yoga Explained

Different Styles of Yoga Explained

If you have tried a yoga class and decided it wasn't for you I urge you to try a few different styles before you quit! There are many forms of yoga, but today I am going to review the 9 most popular styles of yoga, each one unique in their own way. The best part is that whatever style you choose, every style serves to help you connect yourself to your body. Styles Include: Ashtanga, Hot Yoga, Power Yoga, Iyengar, Yin, Hatha, Kundalini, Vinyasa, and Bikram.

Vegan in Vegas

Vegan in Vegas

Oh how times have changed. Over the last decade the amount of vegan options in vegas has flourished! About 10 years ago I remember my only real option was to get fresh groceries at the store, and fill my sink in my hotel room with ice to keep my fruit/veggies fresh (like most people do with their beer), because there was close to zero good vegan options in vegas.

How To Be A Morning Person

How To Be A Morning Person

Oh those morning people, how we long to be them. You all know who I'm talking about. The ones that wake up at 5AM everyday and start off their morning with the biggest smile on their face and all the motivation in the world. Those people seem unstoppable, am I right? Well, one of my goals this year is to start waking up earlier on the regular. Why wake up early?…

Homemade Vegan Eggplant Sushi

Homemade Vegan Eggplant Sushi

It's national sushi day (June 18), and what better way to celebrate the mouth-watering food than with a vegan version? This is my all-time favorite type of vegan sushi, and although it does take a little hunting in the grocery store for the Asian eggplant (one of the weirdest foods I've ever worked with), it's well worth it. I've even been told by my non-vegan friends that it tastes exactly like sushi with fish in it!