There's no denying that summer has hit us hard. It is officially that time of year when even the morning feel hot. I have been trying to get up at 5 am so I can walk my dog and go on my run before it gets too hot!
Every day when I wake up, I like to take a few minutes to do a few quick stretches in bed. After laying down all night my body craves some twists and bends. Here are a few of my favorite poses to practice in the morning.
Carter Estate Winery & Resort is located in Temecula Wine Country. This resort is perfect for a couples getaway. The vibe is romantic and magical and the experience will be unforgettable. The property sits on 112 acres and is scattered with gorgeous flowers and incredible views. They have a pool & hot tub with poolside cabanas which are perfect for an afternoon nap.
South Coast Winery Resort & Spa is located in Temecula Wine Country. This resort is surrounded by beautiful views of vineyards and rolling hills. I walked around the whole property admiring all of the bright and colorful flowers, gardens, and designs. This resort has all of the fairy-tale vibes and you can feel the magic as you walk around.