This vegan açaí bowl recipe is packed with my favorite fruits as well as spinach to make it a nutritional powerhouse meal! You can change up the toppings as you like. I have been loving frozen mango and pomegranate seeds on top of my smoothie bowls lately because this combo has the perfect about if tartness and sweetness.
Plantain Chips and Vegan Guacamole. BEST. COMBO. EVER. Plantain chips have way more nutritional value than Corn Tortilla Chips, which makes this a perfect healthy alternative. Plantains when cooked have around the same goodies nutritionally speaking as potatoes except plantains are higher in fiber and are richer in magnesium and potassium.
This vegan mango sushi is so good you wont even miss the fish (if that’s your thing). The mango texture gives this sushi recipe some fishy vibes without the fish! I love the tasty combination of the mango with the teryaki sauce! I chose to use brown rice to make my sushi a little healthier. It is harder to roll than traditional sushi rice, but I think it’s worth the extra effort. This dish is definitely healthy enough to be one of my weekly go-to meals. It’s quick, easy, fun, and a little different.
This recipe is super easy so if you’re a beginning vegan chef then this is the recipe for you! This is by far the healthiest vegan Mac n cheese recipe in the world! By highlighting the fanciest nut of all the nuts, cashews, we are going to be able to create that creamy texture that mac and cheese has...
If you have tried a yoga class and decided it wasn't for you I urge you to try a few different styles before you quit! There are many forms of yoga, but today I am going to review the 9 most popular styles of yoga, each one unique in their own way. The best part is that whatever style you choose, every style serves to help you connect yourself to your body. Styles Include: Ashtanga, Hot Yoga, Power Yoga, Iyengar, Yin, Hatha, Kundalini, Vinyasa, and Bikram.
Cherry Berry Coconut Smoothie (Vegan/Sugar Free) If you like your smoothies more on the tart side then this recipe is perfect for you! If you like your smoothies on the sweeter side then add a little bit of stevia. The coconut in this recipe makes this smoothie so creamy, and the combination of the cherry and cranberry flavors makes your taste buds wanting more.
I am currently on the plane back from Tulum as I write this! It seems like this week went by so fast. This family vacation was filled with sunshine, bikinis, and adventures. I am really close to my family, my sisters are my best friends so getting to travel and spend time with the people I love most is one if my favorite things.
If I go out to eat and the restaurant has sweet potato fries, you know what I'm ordering, no hesitation. I don't know why any place that serves regular fries wouldn't also serve sweet potato fries; they're so much better, and can be enjoyed in so many different ways (desert fries, lots of yummy stuff on top, etc.) That's why, when I finally had the realization that I could just make my own at home, I was so excited.
It’s easy to let bad posture creep into our daily lives. We are what we repeatedly do, so if we are slouching all day then what else do we expect. We lean over phones, stare at computer screens, and all the other various things that allow our back muscles to weaken and our shoulders to slump forward. Thankfully, yoga can help!