Vinyasa Flow Recording
Vinyasa Flow Recording
$15.00
This is a recording from the live class on 1.9.21
DOWNLOAD EXPIRES IN 24 HOURS. Make sure to download the link as soon as you get the email.
Description:
This class will be a 60-minute full-body vinyasa flow class. We will bend, twist, fold, and sweat! There will be options for headstand, crow, splits, and more.
Props: Yoga Strap & Blocks. If you do not have props then you can use a belt or scarf for a strap, and a pillow for a block. :)
See you on the mat!
This recipe only has 3 ingredients which makes it super simple and quick to whip up when you have a nice cream craving. Make sure you have frozen chopped bananas before starting this recipe.