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Yoga Ky

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Ebook how to do your splits by yoga_ky
30 Day Split Guide
19.99
Yoga Flows.jpg
Skype Private Yoga (from $80)
from 120.00
Recent Posts
Vegan Nutella Recipe
Vegan Nutella Recipe

I have finally come up with an easy vegan nutella spread that has the perfect spread like consistency and tastes so close to the original you won’t believe it!

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10 Daily Mantras
10 Daily Mantras

Mantras are a great way to set your positive intentions. If you don’t know what a mantra is it’s basically a pep talk that you use to ignite change in yourself. By reaffirming your mantras every morning you remind yourself of your goals and worth.

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Pink Passion Smoothie Bowl
Pink Passion Smoothie Bowl

The perfect healthy sweet treat on a hot day. Vegan, Sugar-free, and made with love!  This Pitaya Smoothie Bowl will leave you feeling refreshed and craving more of this goodness.

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Give yourself the same care and attention that you give to others and watch yourself bloom 🌸🌼🌺
The ultimate skin spa from Vanity Planet makes my self care days even better. It has 3 detachable heads to fit any routine – daily cleansing, exfoliating, and silicone for those with sensitive skin. My favorite is the exfoliating brush which I like to use with sea salt because it leaves my skin SO soft and smooth 🌊 It also comes with a super cute travel case so I can take it with me wherever I go to make sure I stay on top of my routines!
If you’re interested in getting one for yourself, the link is in my bio! Use code “kyglow” for 70% off 🤗 vpwow.com/kyglow
#YoureWelcome #selfcare #selflove
Your only limit is you! 🙌🏼 Want to get more flexible or work up to your splits?! Check out my 30 Day Split Guide. I wrapped up all of my years of dance and yoga training into an easy to follow stretching program that will give you results! Link in bio! 🤗 ⠀⠀
Top: @aloyoga 🌸⠀
#yoga #splits #goals #progress #aloyoga
NEW CHALLENGE ANNOUNCEMENT
🌸
Join us for 10 days of creativity & freedom in your yoga practice for #AloFlow !
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This yoga challenge will be open to all levels of yoga experience. We will provide a pose for each day of the challenge and you can incorporate the pose into your own flow. This will encourage you to get creative in your yoga practice and maybe try out some new transitions and movement styles after being inspired by others in the gallery. -We highly encourage you to engage and interact with the other yogis in the challenge to continue an idea of inclusion and building out our yoga community 🙏
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How to play: 
1.  Follow all hosts and sponsors 
2.  Use the #AloFlow
3.  Repost this flyer and tag some friends to join!
4. Post a picture or video each day with the pose of the day
5. Set your profile to public so we can see -
Hosts: 
@northcarolina_yogagirl 
@cupcakesandyoga 
@freckled_yogi

@alissayoga

@yoga_ky -Sponsors:
@aloyoga 
@alo.moves
@bendy_babes

Pose lineup: 
Camel
Handstand
Lunge
Tree
Wheel
Pincha
Pigeon
Boat
Lizard
Dancer -
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#alochallenge #aloyoga #igyogafamily #igyogachallenges #igyogachallenge #FitFlexyFolk #alo
Make your vision so clear that your fears become irrelevant. 🌊 
Wearing all @aloyoga 🤗
#aloyoga #yoga #meditation 📸👉🏼 @switz_cheeze
In any given moment we have two options: to step forward into growth or to step back into safety 💛
Wearing @aloyoga #aloyoga #yoga #handstand 📸👉🏼 @paging_kev
Be the reason someone believes in the goodness of people 🤗💚 Wearing @aloyoga (softest leggings ever 👌🏼) #yoga #aloyoga #dancerpose #sunset 📸👉🏼 @paging_kev 😘
Don’t worry about a thing. Every little thing is gonna be alright. 🤗 ⠀
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Top: @aloyoga 💫
#yoga #forearmstand #ghettyvilla
I love to spoil my kitty at @Petsmart. I walk in there for cat food and walk out with a cart full of toys and super cute outfits.... does this happen to any of you?! 😹 
Recently I started feeding my cats Purina® Pro Plan® Savor® Shredded Blend Adult Cat Food (Chicken & Rice Flavor) which is one of the 5 @proplan dry formulas with guaranteed live probiotics to support your cat’s digestive health. 👌🏼
How can your pet benefit from probiotics?
The probiotics in the Pro Plan® Savor® formulas can have a positive impact on digestive health by balancing the levels of bacteria in your pet’s intestines 🙌🏼
Purina® products are backed by 85+ years of Purina® research from 500+ scientists globally. 💫😻
Buy Pro Plan® Savor® Dry, Get $10 Back in the form of a digital prepaid card.The offer begins on 1/20/19 and runs through 2/28/19. 
Learn more here!: http://bit.ly/2FX8CVM 
#proplanprobiotic #catlove #ad
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