Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

This recipe is super easy so if you’re a beginning vegan chef then this is the recipe for you! This is by far the healthiest vegan Mac n cheese recipe in the world! By highlighting the fanciest nut of all the nuts, cashews, we are going to be able to create that creamy texture that mac and cheese has...

Different Styles of Yoga Explained

Different Styles of Yoga Explained

If you have tried a yoga class and decided it wasn't for you I urge you to try a few different styles before you quit! There are many forms of yoga, but today I am going to review the 9 most popular styles of yoga, each one unique in their own way. The best part is that whatever style you choose, every style serves to help you connect yourself to your body. Styles Include: Ashtanga, Hot Yoga, Power Yoga, Iyengar, Yin, Hatha, Kundalini, Vinyasa, and Bikram.

Cherry Berry Smoothie

Cherry Berry Smoothie

Cherry Berry Coconut Smoothie (Vegan/Sugar Free) If you like your smoothies more on the tart side then this recipe is perfect for you! If you like your smoothies on the sweeter side then add a little bit of stevia. The coconut in this recipe makes this smoothie so creamy, and the combination of the cherry and cranberry flavors makes your taste buds wanting more. 

Super Easy Baked Sweet Potato Fries

Super Easy Baked Sweet Potato Fries

If I go out to eat and the restaurant has sweet potato fries, you know what I'm ordering, no hesitation. I don't know why any place that serves regular fries wouldn't also serve sweet potato fries; they're so much better, and can be enjoyed in so many different ways (desert fries, lots of yummy stuff on top, etc.) That's why, when I finally had the realization that I could just make my own at home, I was so excited.

Vegan in Vegas

Vegan in Vegas

Oh how times have changed. Over the last decade the amount of vegan options in vegas has flourished! About 10 years ago I remember my only real option was to get fresh groceries at the store, and fill my sink in my hotel room with ice to keep my fruit/veggies fresh (like most people do with their beer), because there was close to zero good vegan options in vegas.

How To Be A Morning Person

How To Be A Morning Person

Oh those morning people, how we long to be them. You all know who I'm talking about. The ones that wake up at 5AM everyday and start off their morning with the biggest smile on their face and all the motivation in the world. Those people seem unstoppable, am I right? Well, one of my goals this year is to start waking up earlier on the regular. Why wake up early?…

Overnight Oats (Vegan, Sugar Free)

Overnight Oats (Vegan, Sugar Free)

Overnight oats are the perfect grab-and-go breakfast! When you want a sweeter breakfast that's still a super healthy this will hit the spot. ;) Letting the oatmeal sit overnight with fruit, the oats absorb the flavors so much, making it insanely sweet and delicious! This recipe is also easy to make so it’s good for those of you who crave simplicity! 

Homemade Vegan Eggplant Sushi

Homemade Vegan Eggplant Sushi

It's national sushi day (June 18), and what better way to celebrate the mouth-watering food than with a vegan version? This is my all-time favorite type of vegan sushi, and although it does take a little hunting in the grocery store for the Asian eggplant (one of the weirdest foods I've ever worked with), it's well worth it. I've even been told by my non-vegan friends that it tastes exactly like sushi with fish in it!