wednesday

Simple Smoothie to Make Mornings Easier

Simple Smoothie to Make Mornings Easier

Wednesdays are hard. Beyond just the typical middle-of-the-week slump, Wednesdays are typically my busiest day. I get up early, workout, and then go to the studio to teach all day. It takes a lot of energy to make it through the day, and that's why eating a solid breakfast is more important to me on Wednesdays than any other.